Caffeine and breastfeeding let’s talk about it ! ☕️ 200mg day is the recommend max ✅Watch those labels and ask questions cause at coffee shops like you know who it’s often one and done ✅ Signs you/baby may not be tolerating it: increase fussiness from baby, vasospasm (nipples Turning blue, purple, or white) ✅ideally have your coffee right after nursing and hydrate well before best feeding or pump
0:08
Caffeine and breastfeeding let’s talk about it ! ☕️ 200mg day is the recommend max ✅Watch those labels and ask questions cause at coffee shops like you know who it’s often one and done ✅ Signs you/baby may not be tolerating it: increase fussiness from baby, vasospasm (nipples Turning blue, purple, or white) ✅ideally have your coffee right after nursing and hydrate well before best feeding or pump
336 views1 month ago
TikTokbreastchoicelactation
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Milk is poured into coffee from a milk jug, hand adding creamer to espresso, close-up of black coffee
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Wife makes husband coffee using her breastmilk
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Mila’s Keeper on Instagram: "Coffee and breastfeeding doesn’t have to be all or nothing ☕️🤍 Many parents are told to completely avoid caffeine while nursing, but the reality is more nuanced. Caffeine does pass into breast milk, but only a small amount reaches baby, and moderate intake is generally well tolerated. Timing, total intake, and your baby’s age can all make a difference. If you ever notice extra fussiness or sleep changes, small shifts, like spacing coffee away from feeds or lowering
0:06
Mila’s Keeper on Instagram: "Coffee and breastfeeding doesn’t have to be all or nothing ☕️🤍 Many parents are told to completely avoid caffeine while nursing, but the reality is more nuanced. Caffeine does pass into breast milk, but only a small amount reaches baby, and moderate intake is generally well tolerated. Timing, total intake, and your baby’s age can all make a difference. If you ever notice extra fussiness or sleep changes, small shifts, like spacing coffee away from feeds or lowering
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