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22:12
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Plum Village App
Sitting with the Buddha | Guided Meditation by Thich Nhat Hanh
This is a 20 minutes guided meditation offered by Thich Nhat Hanh, part of the Plum Village Essential Meditations in the free Plum Village app: https://plumvillage.app/ When you sit on your own, you may like to think of the Buddha as sitting with you. You can say, "Dear Buddha, I invite you to sit with me. Please make good use of my back. My ...
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