Frozen shoulder becomes much more common in perimenopause through post menopause and it’s not random. As estrogen declines, it can affect collagen, tissue elasticity, and inflammation. At the same time, blood sugar instability and metabolic shifts can increase systemic inflammation, which can impact joints. 100% go to the doctor to have this checked but also support the underlying cause! I use and trust Ever Balance which is a plant-based, non-hormonal formula that: • Provides gentle support for
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Frozen shoulder becomes much more common in perimenopause t…
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If your periods suddenly feel chaotic — shorter, longer, heavier, or completely random — you’re likely in perimenopause. During this transition, your ovaries are still working — just inconsistently. Some cycles you ovulate, some you ovulate late, and some you don’t ovulate at all. That’s why cycles can suddenly become unpredictable. This isn’t your body failing. It’s your hormones shifting. If you want a clear explanation of the stages of menopause and what’s happening hormonally, check out my f
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Before you become menopausal, the estradiol produced by your ovaries keeps your vagina thick, wrinkled, and moist. But when you lose your estradiol at the time of menopause, BAM! All three of these qualities disappear. Your vagina starts aging. - The wall of your vagina goes from very thick to paper thin. It’s so thin that it tears. - The wall of your vagina loses all of its wrinkles. - And the wall of your vagina becomes dry, dry, dry. When this happens at the time of menopause, you perceive th
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If you’ve had your ovaries removed before the age of your natural menopause whether due to endometriosis, genetic cancer risk or any other reason you will experience surgical menopause. This is different from natural menopause because it happens suddenly, often at a younger age, and without the gradual hormonal transition your body would normally go through. The removal of the ovaries causes an abrupt drop in oestrogen, progesterone, and testosterone, which can lead to severe symptoms such as: •
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