Here’s the last of the @redbullau fitness challenges just in time for final training for @wflworldrun 🏃‍♂️my goto glute activation exercise First started doing this part of my program before 2008 @olympics under Aust Institute of Sport strength coach Glen Workman & never stopped 👊 Try it! And if you want a chance to get featured on @ redbullau send them a video by: 1. Upload your video to your Instagram with #CanYouBeatIt and tag @redbullau & @mrcourtneyatkinson 2. DM them your video | Courtne
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Here’s the last of the @redbullau fitness challenges just in time for f…
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We can't wait for you to join us for the Salomon Virtual Tour 5km this weekend! To get you ready, Salomon athlete and Olympian Courtney Atkinson takes you through 5 tips for a faster 5km in this short video clip! Enter and learn more about the virtual tour here: https://bit.ly/399jJID | Salomon Running
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46K views · 553 reactions | #CoastToCoast is the best way to see New Zealand but for those who aren't racing here's what you're missing. Tips welcome :) | Courtney Atkinson | Facebook
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Kangaroos in the snow! What more could you want from your running views 😍🦘🏔Endurance athlete Courtney Atkinson runs up Mt Ossa, the highest mountain in Tasmania | Red Bull Adventure
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