🧬The Untold Origins of Biohacking (Hint: It’s Not Who You Think) Before Dave Asprey was known as the Father of Biohacking, he was 300 pounds, exhausted, and struggling to think clearly—all while running a startup in Silicon Valley. What changed everything? He started spending time with people in their 80s and 90s at one of the first longevity nonprofits. 💡 His mentor Mike was 88—and regularly called him at 11:30 PM, buzzing with energy, ideas, and joy for life. That unexpected wisdom helped Da
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🧬The Untold Origins of Biohacking (Hint: It’s Not Who You Think) Bef…
9.2K viewsApr 10, 2025
FacebookMy Legacy Movement
Two keys to lose weight while you fast! A study found that at least 15% of the thoughts in the average person’s head are about food. It’s no wonder will power doesn’t work very well with that level of distraction. If you want to use fasting to lose weight, the best way is to stop eating the foods that make you really hungry before you start fasting! The good news is that those are also the foods that cause inflammation. It's entirely possible to start intermittent fasting without experiencing an
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Two keys to lose weight while you fast! A study found that at least 15…
34.5K viewsJan 20, 2021
FacebookDave Asprey
After his mother was diagnosed with osteoporosis, John Jaquish made it his life's mission to advance osteogenic loading research. Jaquish is an inventor, author, and scientist and he's developed incredible biotechnology devices that increase bone density, strengthen muscles, and improve stability while reducing injury risk. We sat down to talk bone health, amazing new technology, and how to build strong bones and muscles in less time. Watch or listen! 👉🏼 https://goo.gl/jrSXDv | Dave Asprey
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After his mother was diagnosed with osteoporosis, John Jaquish made …
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Suffering through your first fast doesn't make you tough. It just makes you quit. As much as I love going all in, there isn't much point in going hardcore on your first fast just to prove you can suffer. Here's what I recommend: a teaspoon of butter and a tablespoon of MCT oil in black coffee. Yes, calories. But your insulin doesn't spike, your mTOR stays low, and third-party testing confirms you're still in a fasted state. Your mitochondria are running on fat, not glucose. This works, but I've
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Suffering through your first fast doesn't make you tough. It just ma…
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"Millions of biohackers around the world are on the hunt. On the hunt for the best tools, techniques, and products to help them improve their body and brain. Biohacking as a category is exploding and it totally makes sense why... We only get one body. The world has finally come around to the idea of optimizing the one thing that matters most in their life, their body! I don’t know about you, but I’m forever committed to getting the most out of my body as long as I’m on this planet. The only prob
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"Millions of biohackers around the world are on the hunt. On the hun…
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Ever feel heavy or low-energy after a meal? That’s your gut telling you food isn’t breaking down entirely. MassZymes delivers 18 enzymes that help digest proteins, fats, and carbs so your body can actually use what you eat for energy and recovery. Take them with meals for better digestion or between meals for recovery. Go now to bioptimizers.com/dave and use code DAVE15. | Dave Asprey
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Watch this video before trying the carnivore diet… | Dave Asprey
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Watch this video before trying the carnivore diet… | Dave Asprey
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Alcohol isn’t a part of my longevity routine. But if you're going to drin…
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You’ll hate it for 3 days. After that, it’s the best part of your morning. …
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You’re invited to my 2025 Biohacking Conference in Austin, …
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Planning to drink coffee before work tomorrow? ☕️ 💼 Watch this first. Y…
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What to take after surgery or childbirth. 👇🏼 | Dave Asprey
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There are thousands of skincare products. Very few change the bio…
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She’ll be regretting this later. 🤣👇🏼 Aside from grass-fed butter, dairy doesn…
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Do you get a food baby immediately after eating? 😩 It’s likely not an aller…
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