I made this video with a heavy heart. The truth is, for too long, I didn’t know enough about menopause to be the clinician my patients truly needed. I wasn’t taught the full-body impact of this transition—how deeply it affects the brain, bones, heart, metabolism, and quality of life. And I’m not alone. Most of us weren’t taught. That realization brings sadness. But it also brings purpose. We have a lot of work to do—to unlearn, to relearn, and to rebuild the way we care for women in midlife and
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Menopause isn’t a mystery — it’s a biological transition with real science behind it. If you're tired of myths, mixed messages, and being told to just “wait it out,” we’ve got you. Get clear, evidence-based answers from a menopause-trained OB/GYN who breaks it all down — hormones, symptoms, treatment options, and what actually works. | The Pause Life by Dr. Mary Claire Haver
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