My menopause routine. Small correction! My estradiol patch is changed twice WEEK not a day 🤪. Enjoy! | The Pause Life by Dr. Mary Claire Haver
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My menopause routine. Small correction! My estradiol patch is c…
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FacebookThe Pause Life by Dr. Mary Claire Haver
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This is my estradiol patch… 0.075 mg, changed every Monday and Thursday. The patch delivers a steady dose of estradiol through the skin to help replace the estrogen my body is no longer producing. For me, once I found the right dose of the Estradiol patch with my doctor, it helped with the symptoms that were disrupting my life.. hot flashes, anxiety, sleep issues, brain fog. I felt like myself again after just 4-5 weeks. This isn’t a one-size-fits-all approach. Hormone therapy isn’t right for ev
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This is my estradiol patch… 0.075 mg, changed every Monday and T…
126.5K views9 months ago
FacebookTamsen Fadal
Mary Claire Haver, MD, author The New Menopause on Instagram: "My Menopause Routine: ✅Systemic Estradiol Patch 0.1mg (bioidentical and covered by my traditional medical insurance) twice weekly. I take it to protect my heart, brain, muscles and bones - also my sleep wrecking hot flashes, anxiety and musculoskeletal pains are GONE. ✅Micronized Progesterone 200mg each night, again covered by my insurance. Mandatory for me as I still have a uterus, but so very helpful for my sleep and night time anx
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YouTubeDr. Mary Claire Haver, MD
Helpful tip to remember what days to switch out your patch! Have questions about the estradiol patch ? Drop them below ⬇️ #menopause #estradiolpatch #drgandhimd
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