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YouTubeBrian Syuki - Focus Fitness
20 Minute Full Body Stability Ball Workout for Toning and Strength
Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this full body stability ball workout for toning and strength. This workout is a must if you have a stability ball or medicine ball. You will feel the burn in your shoulders, arms, chest, legs, and abs. Some of the exercises are also good for building balance ...
11.6K viewsMay 31, 2023
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