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TikTokemily..feilberg
Embracing Leg Day: A Gym Girl's Journey
Join us as we explore the beauty of leg day workouts and the fitness journey of a dedicated gym girl. #gymgirl #fitness #girlswholift #gymrelatable #legday Favoritbrunetten๐ŸคŽ(@emily..feilberg). som original - rhz. My other home๐ŸคŒ๐Ÿฝ ##gymgirl##fitness##girlswholift##gymrelatable##legday
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2 ejercicios que me ayudaron a trabajar cadera y glรบteo DESDE CASAโ€ฆ Sin aparatos costosos sin un gimnasio!!! #mexico #miproceso #disciplina #ejercicioencasa #cadera
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Ningún alimento te va a engordar o adelgazar por sí mismo. Los cambios que se generen en tu composición corporal (músculo-grasa) son el resultado de tu nutrición TOTAL, de tu actividad física y tu descanso. Es decir, el conjunto de TODO lo que haces y de TODO lo que comes. โ–ช๏ธQue un alimento sea bueno, saludable y conveniente, no significa que no pueda engordarte. De la misma manera queโ€ฆ โ–ช๏ธQue un alimento sea malo, cero saludable y nada conveniente para ti, no significa tampoco que te vaya a engo
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Replying to @๐Ÿ”ฅ๐Ÿ”ฅ Once people figure out bodybuilding coaching isnโ€™t just a perfect understanding of hypertrophic gym principles and is more about diet, intensity, progressive overload, and gearโ€ฆthey will stop leaving dumb comments If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_p
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Hope this helps ๐Ÿค ๐Ÿ‹โ€โ™‚๏ธ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me
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