Waluigi + Disgust = Ultimate Chaos Color Mix! #supermario

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Only I know all the secrets... 🤫 Miraculous Secrets, the new digital series, July 3rd on YouTube! ✨

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Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D