Dr. Mary Claire Haver, OBGYN, Menopause Specilalist and creator and founder of The Galveston Diet reveals her first look at The Galveston Diet in print. Preorder your copy today! | The Pause Life by Dr. Mary Claire Haver
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Dr. Mary Claire Haver, OBGYN, Menopause Specilalist and creato…
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THE GALVESTON DIET You may have tried 1,000 diets. It's a good thing this isn’t another one of those. The Galveston Diet is a lifestyle nutrition program and community designed for those in perimenopause, menopause, and beyond. Learn more at www.galvestondiet.com Created for menopausal women, by a menopausal OBGYN. | The Pause Life by Dr. Mary Claire Haver
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The Galveston Diet was created for purely selfish reasons: I couldn't fix myself. As a board-certified OB-GYN physician, it never occurred to me that something I had been taught in med school was not exactly true. For decades, the same advice has been given to women in mid-life who are struggling with unwanted body changes during perimenopause and menopause: Eat less, exercise more. Sounds logical right? I thought so too. Until it happened to me. I had been fit for years, the scale had not budge
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