If you're constipated, have loose stools OR if your poop is floating or greasy looking... Here's 3 ways to IMPROVE your poop 💩 from a Gut Health Expert: 1. Constipated? 😬 Stay hydrated, exercise and add fiber. 2. Loose stool or diarrhea? 🤢 Cut back on processed foods and gut irritants like dairy or gluten. 3. If your stool is floating or greasy try adding dandelion and a digestive enzyme to your meals. Gut questions? Just ask! Follow me for more gut health tips. #guthealth #constipated #diarr
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If you're constipated, have loose stools OR if your poop is floating or greasy looking... Here's 3 ways to IMPROVE your poop 💩 from a Gut Health Expert: 1. Constipated? 😬 Stay hydrated, exercise and add fiber. 2. Loose stool or diarrhea? 🤢 Cut back on processed foods and gut irritants like dairy or gluten. 3. If your stool is floating or greasy try adding dandelion and a digestive enzyme to your meals. Gut questions? Just ask! Follow me for more gut health tips. #guthealth #constipated #diarr
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FacebookBrenda Watson, C.N.C.
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