Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
1.4K views6 days ago
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Dance Cardio Workout to Lose Weight
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Dance Cardio Workout to Lose Weight
317 viewsMay 21, 2018
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Yoga is more than just stretching and relaxation. A balanced yoga practice includes a comprehensive system that builds strength in the body and mind. Achieve mind and body balance with this at home yoga workout that will help you refocus and tone your entire body. Become stronger by performing these yoga poses two to three times a week. | Gymra Fitness
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Yoga is more than just stretching and relaxation. A balanced yoga p…
338 viewsMar 4, 2018
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
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This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness
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This mat fusion routine uses a lot of dance inspired movement to help …
529 viewsJul 1, 2020
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Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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Get a high intensity workout and burn major calories without the str…
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Gaebri brings the sass and sweat in this high energy dance routine. Ha…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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