Did you know that heart palpitations can be a symptom of menopause? Many women experience this unsettling sensation—a racing, fluttering, or pounding heartbeat—during menopause and perimenopause. While it can be alarming, it’s often linked to fluctuating hormones like estrogen, which affect your cardiovascular system. In this video, I’m breaking down the connection between menopause and palpitations, how to differentiate between normal hormonal changes and potential heart concerns, and what you