Chris and Heidi Powell Share 3 Workouts You Can Do at Home
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Chris and Heidi Powell Share 3 Workouts You Can Do at Home
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Chris and Heidi Powell Kick Off 'GMA Training Together Challenge'
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Chris and Heidi Powell Kick Off 'GMA Training Together Challenge'
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ABC News
🍑 LOWER BODY WORKOUT🍑 Brought to you by the Show Up Fit App- WOMEN’S IN GYM PROGRAM.💪🏼 We have SIX (6) different programs inside of the app- options for BEGINNERS all the way to ADVANCED.🙌🏼 💪🏻 Bodyweight Basics 🏠 Get Fit Classic At-Home 🔥 Beginner Gym Program 🏋🏼‍♀️ Women’s In Gym 🏋️ Men’s In Gym 🍑 Baby Got Back Glute Program While this workout IS scalable, it’s from the advanced program and will give you a KILLER quad and booty pump!😍 FOR THIS WORKOUT 👇🏼 🍑 SUPER SET: 1️⃣ DB Sin
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