Cow Foot & Beans.. When last you had this special dish?? Serves 6 Cooking time 3 hours. ingredients 2 kg Cow foot 3 TBSPJamaica Valley Oxtail Meat seasoning 1 TBSP Jamaica Valley All purpose 1tsp Jamaica Valley Browning 1 sprig Rosemary 3 Sprig Thyme 1 onion 1 Scotch bonnet Pepper 10 whole Pimento seeds 7 Garlic cloves 1/4 red pepper 1/4 yellow pepper 1 Tomatoe 2 large spring onions #COWFOOT #STEW #BEEF #DELICIOUS #COOKING #COOKINGTUTORIAL #WATCH #LEARN #JAMAICANFOOD #jamaicanrecipe #jamaican #j
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