The Menopause Reset by Dr. Mindy Pelz
1:05:29
The Menopause Reset by Dr. Mindy Pelz
4.1K viewsAug 20, 2020
YouTubeSF Past Account
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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May have limited writing in cover pages. Pages are unmarked. ~ Thr…
Jun 20, 2023
amazon
5 Steps to Manage Menopause Naturally
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82.6K viewsApr 6, 2021
YouTubeDr. Mindy Pelz
During menopause, your brain is being completely rewired - and that’s not a flaw, it’s evolution. For the first time in decades, your biology shifts away from nurturing everyone else to finally turning that energy inward. You stop tolerating what drains you and start craving what aligns with your truth. This isn’t selfish - it’s sacred. It’s your body’s way of saying, it’s your turn now. Age Like A Girl is your guide to this journey. Preorder today and claim your Age Like A Girl Toolkit as an ex
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During menopause, your brain is being completely rewired - and tha…
645.5K views6 months ago
FacebookDr. Mindy Pelz
Your brain is rewiring itself during menopause, opening up to clarity, deeper focus, and emotional strength. But here’s the catch: it’s now less efficient at using carbs. If you’re eating the same high-carb diet you did in your 30s, but now dealing with brain fog, anxiety, or depression… it’s time to change fuel sources. Enter: ketones. The preferred fuel for your menopausal brain. And fasting is the key to making them. I explain the benefits behind the ketone for menopausal and postmenopausal w
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