DAY 3 // Cardio Stretch with Alexa 🔥 Today's workout: Pain Relief: Hip & Foot Pain Workout with Miranda In this episode of Classical Stretch, Miranda Esmonde-White will show you how to relieve any pain in your hips and feet. Filmed in beautiful Playa del Carmen, Mexico, this all-standing and barre workout will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints while rebalancing the entire body. Stream here 📲 bit.ly/3Ou0JqA | Miranda Esmonde-White
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Your body is built to be pain free! ✨ Find all of our Pain Relief workouts in one easy place on Essentrics TV -- stream workouts designed to help alleviate hip, back, and chronic pain. BONUS: We’ve unlocked our Full Body Pain Relief workout with @sahraew for you to try FREE for a limited time – no subscription needed! 🔓 Reclaim your body and enjoy a lifetime of health with Essentrics➡️ bit.ly/SahraFullBodyPainRelief | Miranda Esmonde-White
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