Can supplementing with creatine improve cognition in people with Alzheimer’s Disease?⁣ ⁣ A new pilot study [PMID:40395689] tested this theory.⁣ ⁣ Twenty adults aged 60–90 supplemented with 20g of creatine per day (10g in the morning, and 10g at night).⁣ ⁣ The primary outcome of the study was to assess adherence and feasibility, and as secondary outcomes, the authors assessed changes in brain creatine and cognition, as assessed via the Mini-Mental State Examination (MMSE) and the NIH Toolbox Cogn
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ZK Rehab Sphere on Instagram: "🧠 MMSE – Mini Mental State Examination The fastest bedside test to check cognitive function ⚡ If you are a physio / medical / nursing student, this is a must-know assessment tool for: ✔ Dementia ✔ Stroke ✔ Delirium ✔ Neuro cases 📊 Total Score = 30 🧪 It tests: • Orientation • Registration • Attention & Calculation • Recall • Language 📈 Score Interpretation: 24–30 → Normal 18–23 → Mild cognitive impairment 0–17 → Severe cognitive impairment ⚠️ Important exam poin
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Wow!!! See Papa still digging it at 85😮👏👏 This is lovely to see😍 This is Chief Michael Ade Ojo, the Founder of Elizade University, Ilara-mokin in Ondo State at his 85th Birthday celebration. People that know him knows he never misses the chance to dance. This is obviously one of his secret for looking healthy at 85! Research has shown that Dancing boosts your memory and prevents you from having impaired memory or dementia as you grow older. It also helps to raise levels of the happy hormone,
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