How to Swing a Baseball Bat Properly in 4 Easy Steps?
How to Swing a Baseball Bat Properly in 4 Easy Steps?
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29K views · 144 reactions | Swing the Bat 樂 Read this first: Swing:...
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29K views · 144 reactions | Swing the Bat 樂 Read this first: Swing:...
51.6K views2 weeks ago
FacebookBB Sports Training
Here are the 5 movements that directly translate to bat speed, and why they matter 👇 1️⃣ Lower-Body Power Bat speed starts from the ground. If the legs can’t create force, nothing gets transferred up the chain. 2️⃣ Hip-Shoulder Separation This is the “whip.” Efficient hitters create space between how fast the hips rotate and how fast the torso rotates. 3️⃣ Rotational Acceleration Your ability to rotate fast is what creates real bat speed — not just strength. 4️⃣ Core Stability & Control The cor
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Here are the 5 movements that directly translate to bat speed, an…
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I’m not sure why this is never talked about!? Gripping that bat is super important for creating proper angles in our swing. If you don’t know what getting on plane means, Watch this video: @coach.rac #baseballdrills #baseballtraining #baseballtips #hittingcoach how to grip the bat, how to grip a baseball bat, how to hold a baseball bat, baseball 101, hitting 101, hitting a baseball for beginners, hitting tips and tricks, baseball hitting coach, how to properly hold a baseball bat, how to properl
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