TRAVIS ELIOT on Instagram: "Work to handstand with this sequence: Crescent pose (flex hands) > Warrior 3 > One Leg Mtn > Extend Leg > Warrior 3 > Standing Splits > Lunge > Plank > Vinyasa From the “Elevation” power yoga practice, Sadhana program on @innerdimensionyoga Start your journey with a 10 day free trial! #yoga #handstand #yogapractice #yogainspo #innerdimensionyoga"
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TRAVIS ELIOT on Instagram: "Work to handstand with this sequence: …
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