All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
fitnessvolt.com
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variations
Enhance your Core workout with the Plank Pull-Through! Target your Rectus Abdominis, Obliques, Glutes, Shoulders, and more. Learn perfect form and tips for success!
Mar 25, 2023
Related Products
Dumbbell Plank Punch
Boxing Side Plank Punch
Low Plank Punch
#Plank Challenge
Beginner 30 day plank challenge - easy workout to build your core
timeinthemarket.com
Jan 1, 2009
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
Top videos
3:00
The Plank | Form Check
Men's Health
Brett Williams,NASM,Cori
8 months ago
6:47
Planks for beginners: Proper form and 10 variations
MSN
Minus The Gym
2 months ago
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
welltech.com
6 months ago
Plank Benefits
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
realsimple.com
Dec 6, 2024
1:54
Benefits of Doing Planks Every Day | Improve Strength & Stability
YouTube
Illustrated Spark
4.6K views
May 13, 2024
3:00
The Plank | Form Check
8 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSN
Minus The Gym
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
6 months ago
welltech.com
0:34
Plank Jacks
1.5M views
Jun 6, 2011
YouTube
FitnessBlender
Exercise Library: Plank Step-Outs
88.4K views
Aug 7, 2015
YouTube
DAREBEE
0:58
Plank Pull-Through
138.9K views
May 3, 2018
YouTube
TrainFTW
0:17
How To Plank Row
122.9K views
Feb 6, 2020
YouTube
Third Space London
8:14
Planks the Right Way
23.6K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M views
Mar 2, 2018
YouTube
Calisthenicmovement
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:02
The Knee Plank | Plank Progressions
78.8K views
Feb 24, 2021
YouTube
Dr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
1:55
Plank, Side Step Plank
64.5K views
Sep 21, 2019
YouTube
Muscle & Motion
0:47
How to Plank on a Stability Ball | Health
32.6K views
Jan 26, 2016
YouTube
Health
7:02
Plank Pose - Yoga With Adriene
320.8K views
Apr 10, 2013
YouTube
Yoga With Adriene
0:11
Plank w/shoulder taps
1.1M views
Nov 3, 2011
YouTube
Northeastern
6:44
3 Exercises to Increase Your Punching Power
5.9M views
Feb 24, 2014
YouTube
fightTIPS
1:29
How to Do a Proper Plank
985.4K views
Jun 2, 2015
YouTube
LivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K views
Feb 8, 2017
YouTube
Kelly Brown
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
97.7K views
Jan 24, 2016
YouTube
TacticalWorkouts
36:39
30 Minute Plank Workout Challenge || Core Strength
12.8K views
Feb 21, 2021
YouTube
Pilates On Demand with Lindsay
0:56
How to Do Plank Hip Dips | Health
844.1K views
Jan 22, 2016
YouTube
Health
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
952.2K views
Feb 15, 2017
YouTube
BowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.8K views
Feb 28, 2015
YouTube
Bo's Fitness (un)Boot Camps
2:37
How To Perform a Plank/Push Up
170.8K views
Sep 29, 2011
YouTube
The Angry Trainer
3:03
How to Do a Plank Tap | Plyometric Exercises
515.9K views
Jun 25, 2013
YouTube
Howcast
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
See more videos
More like this
Feedback