How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
How to Do a Proper Plank
973.9K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.2K viewsAug 28, 2018
YouTubeMinus The Gym
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
212.2K viewsJan 28, 2021
YouTubeE3 Rehab
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
514.7K viewsJun 19, 2019
YouTubeWell+Good
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
685.9K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
96.7K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
3:42
The Benefits of Plank Exercises
535.2K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
3:06
How To Do A Side Plank | The Right Way | Well+Good
778.7K viewsApr 3, 2020
YouTubeWell+Good
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:18
How To Do A Side Plank
69.3K viewsFeb 1, 2018
YouTubePureGym
10:10
How to Install Vinyl Plank Flooring as a Beginner | Home Renovation
30.5M viewsMar 24, 2019
YouTubeFix This Build That
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1M viewsSep 16, 2021
YouTubeBullyJuice
14:20
The MOST CLEVER Way to Start the First Rows | Vinyl Plank Installation
991.2K viewsMay 15, 2024
YouTubeSo That's How You Do That!
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
8:01
Best 5 Min Plank Workout For Tighter Waist | + Quick Ten Day A…
678.1K viewsOct 18, 2020
YouTubeBoho Beautiful Yoga
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
13M viewsNov 14, 2021
YouTubeNITANG
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
581.7K viewsApr 8, 2021
YouTubeSo That's How You Do That!
6:26
NEW: Longest EVER Female Plank - Guinness World Records
542.1K viewsMar 27, 2024
YouTubeGuinness World Records
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
781.1K viewsJan 14, 2021
YouTubeCaroline Girvan
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
238.4K viewsNov 21, 2018
YouTubeDenise Austin
0:15
Plank Toe Touch
159.8K viewsJun 7, 2021
YouTubeOPEX Fitness
5:42
5 Min Plank Challenge to get Shredded Abs
303.3K viewsApr 26, 2022
YouTubeWORKOUT
7:45
7 Minute Daily Plank Workout
343.7K viewsApr 5, 2024
YouTubeWORKOUT
8:02
Longest Plank EVER! - Guinness World Records
2.5M viewsMay 22, 2023
YouTubeGuinness World Records
0:17
How To Plank Row
119.1K viewsFeb 6, 2020
YouTubeThird Space London
0:56
How to Do Plank Hip Dips | Health
832.3K viewsJan 22, 2016
YouTubeHealth
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:19
How to do the perfect Side Plank and most common mistakes
394K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:52
How to Do：PLANK TAPS
106K viewsOct 22, 2020
YouTubeLeap Fitness
1:42
How to do a Forearm Plank | The Right Way | Well+Good
60.2K viewsMay 24, 2022
YouTubeWell+Good
3:06
How To Do A Walking Plank | The Right Way | Well+Good
114.8K viewsApr 30, 2021
YouTubeWell+Good
0:57
The Elbow Plank | Plank Progressions
42.4K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:02
The Knee Plank | Plank Progressions
72.2K viewsFeb 24, 2021
YouTubeDr. Carl Baird
16:01
10 Minute PLANK CHALLENGE! 🔥
358.1K viewsAug 30, 2021
YouTubeHeather Robertson
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
946.8K viewsFeb 15, 2017
YouTubeBowFlex
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
150.7K viewsMar 27, 2020
YouTubeUrbacise
1:32
How to do a Reverse Plank | The Right Way | Well+Good
88.4K viewsMar 30, 2022
YouTubeWell+Good
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:20
Plank Variations: High Plank Toe Touches
35.1K viewsMar 10, 2020
YouTubeLivRite Fitness
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
8:14
Planks the Right Way
22K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
5:25
I Plank for 5 Minutes Every Day for a Month
268.8K viewsNov 29, 2022
YouTubeWORKOUT
0:17
How to do a Side Plank | Proper Form & Technique | NASM
9.7K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
11.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
962.8K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629.2K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
4:00
How To Plank (Proper Form | Cues | Progressions)
212.2K viewsJan 28, 2021
YouTubeE3 Rehab
1:03
How to Plank | The Right Way | Well+Good
514.7K viewsJun 19, 2019
YouTubeWell+Good
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
685.9K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
96.7K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:41
Stop Making These Plank Mistakes - Three Easy Fixe…
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
3:42
The Benefits of Plank Exercises
535.2K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core St…
135.4K viewsNov 28, 2020
YouTubeFasctastic
3:06
How To Do A Side Plank | The Right Way | Well+Good
778.7K viewsApr 3, 2020
YouTubeWell+Good
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
Static thumbnail place holder