Short videos

1:14
Boost Your Vertical Jump with 8 Plyo Exercises at Ho…
82.5K views3 months ago
TikTokmitlee_04
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PLYO COMBO: EXPLOSIVE LOWER BODY EXERCISE
486 views8 months ago
YouTubeDincer Cure
0:04
Single leg assisted jumping plyo
11 views1 month ago
YouTubeSarah
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Plyo broad jump
306 views1 month ago
YouTubeGear Up Physical Therapy and Welln…
0:29
Plyometric Jumps For Beginners (no equipment n…
15.5K viewsMar 31, 2024
YouTubePierre's Elite Performance
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SoftStep Plyobox – Take Your Jumps to the Next Level
271 views1 month ago
YouTubeATLETICA
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Plyometric plyo reverse box jump / spring drop
153 views1 month ago
YouTubeGear Up Physical Therapy and Welln…
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Start doing these Speed & Plyo drills to sprint faster! 🚀
868 views3 months ago
YouTubePierre's Elite Performance
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Stationary split squat plyo pulses
1.5K views1 month ago
YouTubeChris H
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Plyometric Routine for Runners
18.4K viewsOct 9, 2024
YouTubeMatthew Alty
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Plyometrics Training for Vertical and Lateral Explosi…
7K views3 months ago
TikTokholisticfitguy
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Full Explosive Speed and Plyometric Workout For At…
5.3K views3 months ago
YouTubeKP Sports Performance
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Increase Your Vertical Jump with Plyometric Exercises
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TikTokplyomorph
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8 Explosive Plyometrics Exercises For Speed
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🚀Top 5 Plyometric Exercises To Help You Increase Your …
1.6M viewsJan 31, 2023
TikTokbradjbecca
Explosive Plyometric Exercises for Speedy Sprin…
290.9K viewsMar 1, 2023
TikTokbradjbecca
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High-Intensity Plyometric Workout: Depth Jumps Exp…
756.2K viewsFeb 6, 2024
TikToksikastrength
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Heres a short plyometric workout for volleyball play…
258.8K viewsApr 4, 2023
TikTokdavidseybering
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Instagram
173.7K views4 months ago
Instagrampeakperformancesport
0:14
Instagram
121.8K views4 months ago
Instagrampeakperformancesport
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