Rock Steady Boxing At-Home Workout #1
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Rock Steady Boxing At-Home Workout #1
Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, at any level of Parkinson's, can actually lessen their symptoms and lead a healthier and happier life. Rock Steady Boxing Charleston is taking it virtual so that everyone around the world ...
6K viewsMar 17, 2020
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Our new Rock Steady Coaches were killing it last night! Our two day Training Camp provides an overview of Parkinson’s disease, beginning boxing techniques and adaptations of our fitness program designed to combat 23 common symptoms of PD. The course includes classroom instruction, hands-on training and a workout in the gym with Rock Steady boxers. Register today to join the affiliate family! https://www.rocksteadyboxing.org/become-an-affiliate/affiliate-program/ | Rock Steady Boxing Internationa
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