Sleep problems, absent mindedness and low mood or sadness are common symptoms of Perimenopause. We need to first reduce our stress levels in any way we can. Perimenopause and stress don’t mix. The more stressed out we are the more severe the symptoms will be. Looking forward to speaking with you soon. Perimenopause awareness support and advice and natural solutions for women #womenshealth #menopause #perimenopause #perimenopauseawareness #perimenopausesymptoms #midlife #menopauseawareness | Sist
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Sleep problems, absent mindedness and low mood or sadness are common symptoms of Perimenopause. We need to first reduce our stress levels in any way we can. Perimenopause and stress don’t mix. The more stressed out we are the more severe the symptoms will be. Looking forward to speaking with you soon. Perimenopause awareness support and advice and natural solutions for women #womenshealth #menopause #perimenopause #perimenopauseawareness #perimenopausesymptoms #midlife #menopauseawareness | Sist
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Did you know there are over 100 symptoms of perimenopause? Here are just a few you might experience👇🏼 Depression & Sadness: A sudden sense of overwhelm, low self-esteem, and feelings of unworthiness. Anxiety: Struggling to cope with everyday life, where even small things can trigger anxious feelings. Exhaustion & Insomnia: Constant fatigue, trouble falling asleep, and waking up around 3 AM feeling drained. Body Aches & Pain: Joint pain and even frozen shoulder are common during this time. Mood
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Did you know there are over 100 symptoms of perimenopause? Here are just a few you might experience👇🏼 Depression & Sadness: A sudden sense of overwhelm, low self-esteem, and feelings of unworthiness. Anxiety: Struggling to cope with everyday life, where even small things can trigger anxious feelings. Exhaustion & Insomnia: Constant fatigue, trouble falling asleep, and waking up around 3 AM feeling drained. Body Aches & Pain: Joint pain and even frozen shoulder are common during this time. Mood
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🌟Perimenopause🌟 What is it? What symptoms can develop? I get asked these questions a lot. This video explains all. If you are experiencing symptoms of the Perimenopause and you are keen to discuss your treatment options, please speak to your Dr. #perimenopause #perimenopausesymptoms #perimenopausehealth #perimenopausesupport #perimenopause? #perimenopauseproblems #menopause #menopausesymptoms #menopausesupport #hormones #oestrogen #brainfog #anxiety #lowmood #irritable #moodswings #dryeyes #dr
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These symptoms feel random, but they’re actually very common in perimenopause. And they all come back to hormones and the nervous system (as most things do) Here’s the breakdown 👇🏼 👂 Itchy ears Falling estrogen affects skin and mucosal moisture everywhere, including inside the ears. Less estrogen = drier, more sensitive tissue, which can feel itchy or irritated even when there’s no infection. 👄 Burning mouth Often linked to fluctuating estrogen affecting oral nerves and saliva production. Re
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