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10:08
YouTube
Yoga with Uliana
10 min STANDING YOGA FOR FOCUS & BALANCE | Yoga without mat | Yoga with Uliana
Welcome to 10 minute Yoga for Focus & Balance - a quick standing yoga practice that you can do without a yoga mat. The standing postures will challenge your balance and help improve your concentration. This practice is great for any time you need to re-focus and get centered throughout the day. 👉 All STANDING YOGA VIDEOS in this playlist ...
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