10 Easy Stretches to Alleviate Knee Pain
10 Easy Stretches to Alleviate Knee Pain
Jul 3, 2024
realsimple.com
Sore, Creaky Knees? These Stretches for Knee Pain Ease Discomfort and Improve Mobility
Sore, Creaky Knees? These Stretches for Knee Pain Ease Disc…
Apr 2, 2024
firstforwomen.com
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
8:44
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
269.7K viewsNov 18, 2021
YouTubeTone and Tighten
10 Easy Stiff Knee Pain Relief Stretches
8:28
10 Easy Stiff Knee Pain Relief Stretches
194.2K viewsJul 26, 2021
YouTubeAskDoctorJo
3 Exercises for Knee Pain Relief (Simple. Effective.)
12:07
3 Exercises for Knee Pain Relief (Simple. Effective.)
1.5M viewsOct 1, 2019
YouTubePrecision Movement
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
2.4M viewsJun 26, 2017
YouTubeBob & Brad
12 Exercises for Knee Pain Relief at Home | Sweat with SELF
18:57
12 Exercises for Knee Pain Relief at Home | Sweat with SELF
45.7K viewsMay 6, 2021
YouTubeSELF
22:31
20 Minute Standing Knee Stretching Workout/ Stretches for Knee Pain
19.1K viewsFeb 19, 2021
YouTubeBrian Syuki
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93.3K viewsMay 31, 2021
YouTubePrecision Movement
14:32
Top 10 Strengthening Exercises for Painful Knees
189.8K viewsSep 5, 2020
YouTubeBob & Brad
21:43
Knee Pain Exercises - 20 min Deep Stretch Therapy for Knee Pain Relief
58.9K viewsApr 28, 2022
YouTubeYOGATX
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
961.5K viewsMar 9, 2020
YouTubeAskDoctorJo
9:22
7 Best Quad Strengthening Exercises For Knee Pain
733.9K viewsApr 8, 2021
YouTubeTone and Tighten
17:32
7 BEST Exercises for Knee Pain You Can do Sitting
45.5K viewsOct 4, 2022
YouTubeMargaret Martin, Physical Therapist
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
842.1K viewsSep 19, 2018
YouTubeAskDoctorJo
32:22
30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening …
616.8K viewsFeb 14, 2017
YouTubeHASfit
11:44
10 Tips & Stretches to Increase Knee Bend After Knee Replacement.
223.9K viewsMar 12, 2017
YouTubeBob & Brad
9:59
HEAL IT RIGHT! Stretches & Exercises For Your Knee Pain
130.4K viewsDec 3, 2020
YouTubeTone and Tighten
31:04
30 min Yoga Stretches for Injured Knees
244.1K viewsMay 10, 2018
YouTubeYoga with Kassandra
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins
152.4K viewsJun 16, 2023
YouTubeDr. Kristie Ennis
16:03
Exercises for Knee Pain // Strengthening Movements & Stret…
47.5K viewsJul 1, 2021
YouTubeSeniorShape Fitness
1:49
Safe Quad Stretching & Knee Pain
35.2K viewsJun 16, 2015
YouTubeLIVESTRONG
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
181.7K viewsMay 11, 2020
YouTubeAskDoctorJo
9:33
10 Exercises To Increase Knee Strength & Decrease Knee Pain!
120.9K viewsSep 22, 2022
YouTubeTone and Tighten
19:36
YOGA FOR PAINFUL KNEES | Best Exercises for Bad Knees
184.1K viewsApr 19, 2021
YouTubeDr. Melissa Oleson
7:02
Aqua Yoga Stretches and Exercises for Knee Pain WECOACH
35.7K viewsJan 20, 2016
YouTubeWater Exercise Coach
7:44
The Top 3 Knee Arthritis Stretches | El Paso Manual Physical Therapy
62.2K viewsApr 7, 2020
YouTubeEl Paso Manual Physical Therapy
12:45
Knee Pain Exercises - Pilates for Knee Pain Relief
1M viewsOct 7, 2015
YouTubeJessica Valant
18:17
17 Min Knee Stretches - Knee Exercises for Knee Pain Relief - K…
207.4K viewsMar 31, 2017
YouTubeHASfit
12:02
Stretches for Knee Pain | Good Stretch | Well+Good
81.4K viewsFeb 14, 2023
YouTubeWell+Good
See more videos
Static thumbnail place holder

Short videos

Effective Popliteus Stretch for Knee Pain Relief
57K viewsMar 31, 2023
TikTokdoctorbrent
2:51
Popliteus stretch for knee pain
254.2K viewsJul 21, 2015
YouTubeJory Serota
0:07
Try this exercise to increase quad and core strength! #K…
20.4K viewsFeb 20, 2024
FacebookDr. Stephanie Ridgway
1:25
McKenzie Method: Knee Extension for relief of knee …
10.2K viewsOct 20, 2016
YouTubejoel laing
0:27
Soleus Calf Stretch with a bent knee
21.3K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
2:36
Complete Knee Rehab Routine (Stretching + Stren…
2.5K views7 months ago
YouTubeRehab HQ
1:37
Inner knee pain – strengthening exercise
33K viewsMar 5, 2021
YouTubeActionSportPhysio
0:43
Kinesiology Taping For Immediate Knee Pain Relief
28.6K viewsSep 18, 2022
YouTubeMovement Project PT
0:19
84K views · 780 reactions | Lower back pain, hip pain, …
36K views3 weeks ago
FacebookTaichi At Home
0:21
Hyperextended Knees? Try Terminal Knee Extension!
85.9K viewsDec 13, 2022
YouTubeFeel Good Life with Coach Todd
0:32
Simple Trick for Knee Pain Relief
74.7K viewsFeb 7, 2023
TikTokdr.dan_dpt
0:20
What are the best type of stretches?
1.7K viewsAug 17, 2024
YouTubeVictory In Motion
0:38
World's Greatest Quad Stretch
424.7K viewsFeb 15, 2020
YouTube[P]rehab
0:35
Knee Flexion Mobilization (Posterior Tibial Glide)
185.2K viewsAug 6, 2023
YouTubeRehab Science
0:58
Best Exercises for Knee Pain Relief | Safe for Seniors
996 views3 months ago
YouTubeAGEasy by Max Group
2:07
Fibula Head Mobilisation for ankle and knee pain
159.9K viewsFeb 4, 2015
YouTubeServiceYourBody Physio Pilates Studios
Dynamic Stretches: Knee Pull (Demo)
536 viewsAug 23, 2021
YouTubeKROME Fitness Exercise Library
1:34
Knee Traction Mobilization
983 viewsJan 13, 2023
YouTubeSapiensMoves_PT_Videos
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
89.8K views3 months ago
YouTubeExercise Universe
2:22
Step by step guide to stretching your sartorius m…
98.3K viewsJun 24, 2017
YouTubeThe Physio Fix
Static thumbnail place holder