Ketone Drinks: Types, Benefits, Risk & Safety, Drawbacks
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Ketone Drinks: Types, Benefits, Risk & Safety, Drawbacks
Exogenous ketone drinks work by supplying your body with beta-hydroxybutyrate (BHB), the ketone that your liver produces when you reduce carbohydrates. By taking them as part of your keto diet plan, you’ll be able to get a quick source of ketones and reap certain benefits.Here’s why you might want to try them (if you haven’t yet) and ...
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