How to Deal With Loose Skin After Weight Loss I get this question a lot: “Coach, what about loose skin? I’m scared of losing weight and being stuck with it.” Here’s the truth 👉 Loose skin is an aesthetic problem, not a health one. Your first priority should always be dropping the weight and improving your health—cholesterol, blood sugar, energy, longevity. Once you’re at a healthy weight, that’s when we shift the focus: ✅ Reverse dieting → slowly increasing calories to fuel muscle growth. ✅ Hyp
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