Can you heal a thyroid issue on a Vegan Diet? The answer is no and here is why... Fat soluble vitamin deficiency: The only way to get fat soluble vitamins is from animal tissue. Yes, some of them can be found in certain seeds, etc and received from the sun, but when it comes to retinol (not beta carotene), it is impossible to get. Retinol is required for the activation of thyroid hormone receptors. Studies have shown, retinol deficiency interferes upstream, at the pituitary, thus increasing pitu
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