📏 Your Waistline Is Your Lifeline Dr. Colbert explains why your waist measurement is just as important as your weight and BMI — and how it can be a powerful predictor of disease risk. 🎯 Aim for a waist size less than half your height to protect your heart and health. 🎥 Watch the full episode here: 👉 https://drcolbert.com/3-of-12-know-this-number-why-your-waistline-is-your-lifeline-dr-don-colbert-md-ep-3/ #DrColbert #WaistlineMatters #KnowYourNumber #BMI #HeartHealth #LiveLongAndStrong #Divin
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