Yoga4U Oakville on Instagram: "✨ Restorative Yoga & Sound Healing Meditation – Tonight at 7:30 PM at Yoga4U Oakville. Unwind and rejuvenate with a deeply relaxing Restorative Yoga session paired with soothing sound healing meditation at Yoga4U Oakville. This special Friday evening class is the perfect way to release stress, restore balance, and nourish your mind, body, and spirit. Reserve your space now and give yourself the gift of deep rest. 🧘‍♀️🧘🏽‍♂️ 🙏🏻

Yoga4U Oakville on Instagram: "OAKVILLE, GET READY TO BREATHE, STRETCH, AND SHINE! 🧘‍♀️🧘🏽‍♂️We’re beyond excited to bring our passion for yoga to this beautiful community. Our Oakville studio will offer a peaceful retreat for you to nourish your body, mind, and spirit. Stay tuned 🙏🏻❤️ #Yoga4Uoakville #newlocation #yogacommunity #yogalove #yoga4all #newsrudio #yoga #yogastudio #yogalife #yoga4ublog #yogaclass #yogaflow #yogalifestyle #oakville #yogastudiooa

Yoga4U Oakville on Instagram: "Restorative Yin Yoga is a therapeutic practice that combines the principles of yin yoga with restorative yoga. It involves using props to support the body in relaxing postures, allowing for deep relaxation, flexibility, and rejuvenation. This practice targets the deeper tissues of the body, promoting balance, calmness, and inner peace. Perfect for reducing stress, improving flexibility, and cultivating mindfulness. Join us every Friday 7:30 pm at Yoga4U Oakville #y