We think about testosterone for men and estrogen for women, but that’s only half the story… These hormones aren’t just about muscle mass or reproductive health… Optimizing testosterone has been associated with a 50% reduction in heart attack risk, 64% reduction in cognitive decline, and 34% lower risk of Alzheimer’s. Yet, women aren’t even thinking about testosterone. And men aren’t thinking about estrogen, which is equally important for both. This weeks episode flips the script on everything yo
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