Perimenopause isn’t about doing more. It’s about restoring flow. Lymph is the system that transports hormones, clears waste, and manages inflammation and it’s one of the first things to slow during perimenopause. This simple arm swing is one signal in a very specific sequence designed to support that system gently and safely. 🔗 Linked: my upcoming full lifestyle reset Includes guided tongue and body training, nervous system regulation, and complementary food pairing, done in the right order for
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Burning tongue and crawling skin - 7 unusual signs you could be going through menopause
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Burning Tongue Symptom Information
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Which do you get most often? Swollen hands? Swollen feet and ankles or swollen legs? Or are you lucky enough not to have experienced this uncomfortable menopause symptom? Hands and feet, as well as ankles and legs, can often become swollen during menopause. This week I take a closer look at this symptom, including what causes it and what can help reduce swelling during perimenopause and menopause. | We Talk Menopause
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Menopause and Perimenopause: 10 Major Symptoms to Know
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Experiencing strange perimenopause symptoms? You’re not alone! In my latest blog/video, I share three of the strangest symptoms I’ve faced so far—and how I’m handling them:👂Itchy ears 🤧 Post-nasal drip 😬 TMJ issues & jaw tension. Perimenopause can come with some unexpected (and frankly weird!) symptoms, and it helps to know you’re not alone. 👉 Have you had TMJ issues, itchy skin, or other unusual perimenopause symptoms? Share your stories, remedies, and questions in the comments—we’d love to
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If you're experiencing weird symptoms and feel like you're losing it you're not. This is perimenopause. Nobody talks about the truly bizarre stuff. But if you've been Googling your symptoms at 2 AM wondering what's wrong with you, here's your answer: Burning tongue that makes food taste metallic. Itchy skin that drives you crazy at night. Electric shock sensations through your body. Sudden claustrophobia in familiar spaces. Phantom smells that aren't really there. Dizzy spells that come from now
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